Grilled Marinated Tri Tip Recipe

Savor the juicy perfection of this Grilled Marinated Tri Tip, inspired by Sunset Magazine (June 2005)! This summer grilling recipe boasts a mouthwatering marinade that infuses the tri-tip with incredible flavor. Easy to follow instructions guide you to tender, perfectly-grilled slices every time. Prepare for the ultimate BBQ showstopper!

Prep Time 120 mins
Cook Time 159 mins
Calories 213.4 kcal
Protein 11g
Rating Be the first
Grilled Marinated Tri Tip 42

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Grilled Marinated Tri Tip

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Marinated Tri Tip? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Grilled Marinated Tri Tip

  1. In a large zip-top bag or marinating dish, whisk together olive oil, red wine vinegar, soy sauce, brown sugar, minced garlic, oregano, thyme, black pepper, and cayenne pepper (if using) until the sugar is completely dissolved.
  2. Add the tri-tip roast to the bag or dish, ensuring all sides are coated with the marinade.
  3. Refrigerate for at least 2 hours, or preferably up to 24 hours, turning the roast occasionally.
  4. Remove the tri-tip from the marinade and discard the marinade.
  5. Prepare your grill for medium heat. A solid bed of coals is ideal. Alternatively, preheat your gas grill to medium-high heat (about 350-400°F).
  6. Place the tri-tip on the preheated grill. Grill for approximately 159 minutes, turning every 5-7 minutes, using a meat thermometer to ensure the internal temperature reaches your desired doneness (130-135°F for medium-rare, 140-145°F for medium, 150-155°F for medium-well).
  7. Once cooked to your liking, remove the tri-tip from the grill and let it rest on a cutting board or platter for at least 5 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful roast.
  8. Slice the tri-tip thinly against the grain, at a slight slant for optimal tenderness, and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

117 g

Sugar

145g

Fat

0g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Grilled Marinated Tri Tip?

Grilled Marinated Tri Tip takes about 279 minutes from start to finish — roughly 120 minutes to prepare and 159 minutes to cook.

How many calories are in Grilled Marinated Tri Tip?

Grilled Marinated Tri Tip has approximately 213.4 calories per serving, with about 11 g protein, 14 g carbohydrates and 0 g fat.

What ingredients do I need for Grilled Marinated Tri Tip?

The key ingredients for Grilled Marinated Tri Tip are Soy Sauce, Brown Sugar, White Sugar, Onion, Sake, Mirin. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review