Ingredients for Guilt Free Baked Apples For 2
- 2 medium apples (Honeycrisp or Fuji recommended)
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey
- 1/2 cup rolled oats
- 1 tablespoon lemon juice
- 1 large egg white
- Non Fat Vanilla Yogurt
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How to Make Guilt Free Baked Apples For 2
- Preheat oven to 350°F (175°C).
- Wash and dry two medium apples (like Honeycrisp or Fuji). Cut off the top and bottom of each apple, then carefully core them using a melon baller or small knife. Pour 1 tablespoon of lemon juice over the cored apples to prevent browning.
- In a medium bowl, mix together 1/2 cup rolled oats, 1 large egg white, 1/2 teaspoon ground cinnamon, and 1 tablespoon honey. Mix well to combine.
- Fill each cored apple with the oatmeal mixture, ensuring it's evenly distributed.
- Place the stuffed apples on a baking sheet lined with parchment paper. Cover the baking sheet loosely with aluminum foil.
- Bake for 40-45 minutes, or until the apples are tender and the topping is golden brown. Check for doneness by inserting a fork into the apple; it should easily pierce the flesh.
- Remove from the oven and let cool slightly. Top each baked apple with 2 tablespoons of plain Greek vanilla yogurt and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
96g
Fat
1g
Carbs
14g