Guilt Free Baked Apples For 2 Recipe

Satisfy your sweet tooth without the guilt! This recipe creates two delicious baked apples, perfect for a healthy snack or dessert. These baked apples are packed with flavor and fiber, featuring a crunchy oatmeal topping and a creamy yogurt swirl. Easy to make and ready in under an hour!

Prep Time 15 mins
Cook Time 45 mins
Calories 208.5 kcal
Protein 17g
Rating Be the first
Guilt Free Baked Apples For 2 42

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Guilt Free Baked Apples For 2

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How to Make Guilt Free Baked Apples For 2

  1. Preheat oven to 350°F (175°C).
  2. Wash and dry two medium apples (like Honeycrisp or Fuji). Cut off the top and bottom of each apple, then carefully core them using a melon baller or small knife. Pour 1 tablespoon of lemon juice over the cored apples to prevent browning.
  3. In a medium bowl, mix together 1/2 cup rolled oats, 1 large egg white, 1/2 teaspoon ground cinnamon, and 1 tablespoon honey. Mix well to combine.
  4. Fill each cored apple with the oatmeal mixture, ensuring it's evenly distributed.
  5. Place the stuffed apples on a baking sheet lined with parchment paper. Cover the baking sheet loosely with aluminum foil.
  6. Bake for 40-45 minutes, or until the apples are tender and the topping is golden brown. Check for doneness by inserting a fork into the apple; it should easily pierce the flesh.
  7. Remove from the oven and let cool slightly. Top each baked apple with 2 tablespoons of plain Greek vanilla yogurt and enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

96g

Fat

1g

Carbs

14g

Frequently Asked Questions

How long does it take to make Guilt Free Baked Apples For 2?

Guilt Free Baked Apples For 2 takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Guilt Free Baked Apples For 2?

Guilt Free Baked Apples For 2 has approximately 208.5 calories per serving, with about 17 g protein, 14 g carbohydrates and 2 g fat.

What ingredients do I need for Guilt Free Baked Apples For 2?

The key ingredients for Guilt Free Baked Apples For 2 are Apples, Cinnamon, Honey, Oatmeal, Lemon Juice, Egg White. See the full list with measurements above.

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