Ingredients for Ham And Sweet Corn Fritters Aust Ww 5 5 Pts
- Self Raising Flour
- 2 large eggs
- Skim Milk
- Corn On The Cob
- Fat Free Ham
- Low Fat Cheese
- Hot English Mustard
- 1 finely chopped shallot
- Chutney
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How to Make Ham And Sweet Corn Fritters Aust Ww 5 5 Pts
- Whisk together 1 ½ cups all-purpose flour, ½ teaspoon salt, and ¼ teaspoon black pepper in a medium mixing bowl.
- In a separate bowl, whisk together 2 large eggs and ½ cup milk.
- Gently fold the wet ingredients into the dry ingredients. Add 1 cup of sweet corn kernels, 1 cup diced cooked ham, ½ cup shredded cheddar cheese, 1 tablespoon Dijon mustard, and 1 finely chopped shallot.
- Mix until just combined; do not overmix.
- Lightly coat a medium frying pan with cooking spray and heat over medium heat.
- Drop ¼ cup portions of the batter onto the hot pan, leaving space between each fritter.
- Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite chutney or sour cream.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
10g
Fat
5g
Carbs
14g
