Ingredients for Hamburger
- 1 lb Ground Beef (80/20 blend recommended)
- 1 tbsp Worcestershire Sauce
- 1/2 cup Quick Oats
- 1 tsp Sea Salt
- 1/2 tsp Fresh Ground Black Pepper
- slices Vermont Sharp Cheddar Cheese
- 3 Kaiser Rolls
- slices Tomatoes
- thinly sliced Onion
- 6 slices Pickles (2 per burger)
- Stone Ground Mustard (to taste)
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How to Make Hamburger
- Preheat your grill or charcoal to medium-high heat.
- In a large bowl, gently combine 1 lb ground beef (80/20 blend recommended), 1 tbsp Worcestershire sauce, 1 tsp salt, 1/2 tsp black pepper, and 1/2 cup quick oats. Avoid overmixing.
- Shape the mixture into 3 equal-sized patties, about 3/4 inch thick.
- Place patties on the preheated grill. Cook for 4 minutes per side for medium, or longer for desired doneness. (Use a meat thermometer to ensure internal temperature reaches 160°F).
- While the burgers cook, lightly toast your buns. Add cheese slices to the buns during the last minute of grilling to melt.
- Assemble your burgers: Spread mustard on the bottom bun, top with a cooked patty, tomato slices, thinly sliced onion, 2 pickle slices, and the top bun.
- Serve immediately with your favorite cold beer or beverage. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
18g
Fat
52g
Carbs
15g