Ingredients for Healthy Banana Nut Muffins
- Oat Bran
- Whole Wheat Flour
- Brown Sugar
- Soymilk Lite
- Egg White
- Canola Oil
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- Banana
- 1 teaspoon vanilla extract
- ½ cup chopped walnuts
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Healthy Banana Nut Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Healthy Banana Nut Muffins
- Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
- In a large bowl, mash the bananas with a fork until mostly smooth.
- Add the oil, eggs, and vanilla extract to the mashed bananas. Whisk until well combined.
- In a separate bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Stir in the chopped walnuts and optional sweetener (if using).
- Fill the muffin cups about ¾ full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
23g
Fat
1g
Carbs
4g