Healthy Muffins Recipe

These delicious and healthy muffins are a family favorite! Perfect for those who love hearty, grainy goodness, this recipe is easily adaptable to your family's preferences. Bake them in a muffin tin for classic muffins, or use a muffin top pan for a fun, cookie-like treat. Kids and adults alike will gobble these up! Sneak in extra fiber and nutrients with hidden fruits or add mini chocolate chips for an irresistible twist that even picky eaters will love. A quick and easy breakfast or snack that's both healthy and satisfying!

Prep Time 15 mins
Cook Time 30 mins
Calories 230.8 kcal
Protein 18g
Rating 4.7 (3 Reviews)
Healthy Muffins 27

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Healthy Muffins

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How to Make Healthy Muffins

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine: 1/2 cup packed light brown sugar, 1 cup whole wheat flour, 1/2 cup rolled oats, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 1/4 cup powdered milk.
  3. In a separate bowl, whisk together: 1/2 cup milk (dairy or non-dairy), 1/4 cup plain yogurt, and 1 large egg white.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Fold in 1/2 cup chopped fruit (berries, banana, etc.) or 1/2 cup mini chocolate chips/M&Ms.
  6. Fill muffin cups (regular or muffin top pan) about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

52g

Fat

4g

Carbs

15g