Healthy Taco Casserole Recipe

A lighter take on a classic comfort food! This Healthy Taco Casserole, inspired by chef #29667's recipe #155186, is packed with flavor and perfect for a weeknight dinner. Enjoy a satisfying and healthier version of your favorite taco casserole without sacrificing taste. Quick, easy, and family-friendly!

Prep Time 15 mins
Cook Time 25 mins
Calories 339.1 kcal
Protein 63g
Rating 5.0 (1 Reviews)
Healthy Taco Casserole 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Healthy Taco Casserole

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How to Make Healthy Taco Casserole

  1. Preheat oven to 375 degrees and grease an 8x8 baking dish
  2. Brown ground beef and onion together and drain, then stir in seasonings
  3. Heat refried beans on stove or in microwave, then stir in the salsa
  4. Put corn chips on bottom of 8x8 dish, pour beans over corn chips, then add the beef
  5. Sprinkle cheese and green onions over top
  6. Bake for 10 minutes or until cheese is sufficiently melted
  7. Garnish with tomatoes and sour cream

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

11g

Fat

22g

Carbs

9g