Ingredients for Herbed Fish And Vegetables Barbecued Or Oven Baked
- Haddock Fillets
- Green Onions
- Frozen Broccoli
- Dried Thyme
- Dried Marjoram
- Salt
- Pepper
- Butter
- Lemon Juice
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How to Make Herbed Fish And Vegetables Barbecued Or Oven Baked
- Preheat your grill to medium-high heat or your oven to 400°F (200°C).
- In a large bowl, combine the haddock fillets, chopped vegetables, herbs, and seasonings. Gently toss to coat evenly.
- If using leftover cooked vegetables, add one ice cube per packet to retain moisture.
- Divide the fish and vegetable mixture evenly among heavy-duty aluminum foil packets or a baking dish.
- Drizzle each packet or the baking dish with olive oil.
- For grilling: Seal the foil packets tightly and place them on the preheated grill. Cook for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- For oven baking: Bake for 20-25 minutes, or until the fish is cooked through and the vegetables are tender.
- Serve immediately with lemon wedges and your choice of side dishes.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
12g
Fat
19g
Carbs
3g
