Khabeesa Omani Breakfast Item Recipe

Indulge in the comforting warmth of Khabeesa, a traditional Omani breakfast treat! Also known as farina, sameed, or cream of wheat, this creamy and subtly spiced porridge is incredibly easy to make. This recipe uses readily available ingredients and delivers a taste of Oman in just 15 minutes. Perfect for a cozy morning or a unique culinary adventure, Khabeesa is sure to become a new breakfast favorite. If you're not a fan of cardamom, feel free to reduce the amount.

Prep Time 5 mins

Cook Time 15 mins

Calories 291.5 kcal

Protein 18g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Khabeesa Omani Breakfast Item

Sugar
Ground Cardamom
1-2 tablespoons butter (optional)
Rose Water
Saffron
Milk
1/2 cup quick-cooking farina (sameed/cream of wheat)

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How to Make Khabeesa Omani Breakfast Item

In a nonstick saucepan, combine 1 cup of fat-free milk (or your preferred milk), 1/2 cup quick-cooking farina (sameed/cream of wheat), 1/4 cup water, 1/4 teaspoon ground cardamom, and a pinch of salt.
Bring the mixture to a boil over medium heat, stirring constantly to prevent sticking.
Once boiling, reduce the heat to low, cover, and simmer for 10 minutes, stirring occasionally to ensure a smooth consistency.
Remove from heat and let stand for a minute or two to thicken slightly.
Serve warm in individual bowls. Drizzle with a pat of butter (optional) and enjoy!
Garnish with chopped nuts or dried fruits for an extra touch of flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

44g

Fat

35g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Granola And Porridge Breakfast Asian Middle Eastern Easy Vegetarian Dietary Low Sodium Low In Something 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Khabeesa Omani Breakfast Item?

Khabeesa Omani Breakfast Item takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Khabeesa Omani Breakfast Item?

Khabeesa Omani Breakfast Item has approximately 291.5 calories per serving, with about 18 g protein, 12 g carbohydrates and 17 g fat.

What ingredients do I need for Khabeesa Omani Breakfast Item?

The key ingredients for Khabeesa Omani Breakfast Item are Sugar, Ground Cardamom, Butter, Rose Water, Saffron, Milk. See the full list with measurements above.