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Kittencal's Mediterranean Style Taverna Chopped Greek Salad Recipe

Experience the vibrant flavors of Greece with this authentic Chopped Greek Salad! Bursting with sun-dried tomatoes, juicy cucumbers, ripe tomatoes, and Kalamata olives, this recipe is a taste of the Mediterranean. Easily customizable to your liking, you can adjust the ingredients to perfectly suit your palate. The secret ingredient? Oil-packed sun-dried tomatoes—don't skip them! This refreshing salad is perfect as a light lunch, a vibrant side dish, or a delightful appetizer. Get ready to transport your taste buds to the sunny shores of Greece!

Prep Time 15 mins
Cook Time 20 mins
Calories 202.8 kcal
Protein 13g
Rating 5.0 (8 Reviews)
Kittencal's Mediterranean Style Taverna Chopped Greek Salad 23

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kittencal's Mediterranean Style Taverna Chopped Greek Salad

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How to Make Kittencal's Mediterranean Style Taverna Chopped Greek Salad

  1. In a large bowl, combine 1 English cucumber (diced), 2 medium Roma tomatoes (diced), ½ cup oil-packed sun-dried tomatoes (diced, reserving 2 tablespoons of oil), 1 cup artichoke hearts (quartered), ½ cup red onion (finely chopped), and ½ cup Kalamata olives (pitted).
  2. Gently toss to combine all the vegetables.
  3. In a small bowl, whisk together 2 tablespoons olive oil and 1 tablespoon red wine vinegar.
  4. Pour the dressing over the salad and toss gently to coat.
  5. Season generously with salt and freshly ground black pepper to taste.
  6. Refrigerate for at least 30 minutes to allow the flavors to meld.
  7. Just before serving, crumble 4 ounces feta cheese over the salad and sprinkle with a pinch of dried oregano (optional).

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

18g

Fat

33g

Carbs

3g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes European Mediterranean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Salads Eggs Dairy Vegetables Greek Easy European Refrigerator Dinner Party Holiday Event Vegetarian Dietary Low Calorie Low Carb Inexpensive Low In Something Tomatoes Taste Mood Savory Equipment