Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Kiwi Banana Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Kiwi Banana Shake
- Peel and slice one ripe banana.
- Peel and roughly chop one kiwi fruit.
- Combine the sliced banana, chopped kiwi, 1/2 cup milk (dairy or non-dairy), and 1/4 cup of yogurt (optional) in a blender.
- Blend until completely smooth, adding more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with a kiwi slice or a sprinkle of granola for extra flavor and texture.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
66g
Fat
0g
Carbs
8g
Recipe Categories (Choose a category and find related recipes!)
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Desserts Fruit Easy Low Fat Summer Frozen Desserts Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Tropical Fruit Kiwifruit Number Of Servings 3 Steps Or Less
