Lemon Sauteed Scallops Recipe

Dive into a culinary delight with our Lemon Sauteed Scallops recipe! This quick and easy dish features succulent sea scallops pan-seared to perfection in butter and garlic, then tossed in a bright, zesty lemon sauce. Dry scallops deliver the best sear, resulting in a beautifully browned exterior and a melt-in-your-mouth interior. Perfect for a romantic dinner or a weeknight treat!

Prep Time 5 mins
Cook Time 15 mins
Calories 289.3 kcal
Protein 57g
Rating 4.0 (2 Reviews)
Lemon Sauteed Scallops 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Lemon Sauteed Scallops

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How to Make Lemon Sauteed Scallops

  1. Melt 2 tablespoons of butter in a large skillet over medium-high heat.
  2. Add 2 cloves of minced garlic and 1 pound of dry sea scallops. Sear for 4-5 minutes per side, or until golden brown and opaque. Do not overcrowd the pan; work in batches if necessary.
  3. Reduce heat to medium-low.
  4. Stir in 1/4 cup dry white wine (optional), 2 tablespoons lemon juice, 1 tablespoon chopped fresh parsley, 1 tablespoon butter, and salt and pepper to taste. Gently saute for 1 minute, allowing the sauce to slightly thicken.
  5. Garnish with extra lemon zest and parsley before serving. Serve immediately with your favorite sides, such as pasta, rice, or a simple salad.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

2g

Fat

46g

Carbs

1g