Low Carb Milk Lcfriends Recipe

Satisfy your milk cravings without the carbs! This surprisingly creamy, low-carb milk alternative is a game-changer for those following a keto or low-carb diet. Some love it, some like it, some can't get enough! While not exactly like traditional milk, it hits that creamy spot perfectly. This recipe, originally found on Low Carb Friends forum, is scaled for easy batch cooking (we recommend making a big batch!). Say goodbye to carb-heavy dairy and hello to this delicious and guilt-free treat!

Prep Time 5 mins

Cook Time 5 mins

Calories 103.6 kcal

Protein 6g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Carb Milk Lcfriends

1 cup heavy cream
1 tablespoon powdered milk (or more for extra creaminess)
1/2 cup water
Salt
Sugar
1/4 cup unsweetened almond milk
1/2 teaspoon vanilla extract
1/4 teaspoon xanthan gum

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How to Make Low Carb Milk Lcfriends

In a blender, combine 1 cup of heavy cream, 1/2 cup of water, 1/4 cup of unsweetened almond milk, 1 tablespoon of powdered milk (or more for extra creaminess), and 1/2 teaspoon of vanilla extract.
Blend until thoroughly combined. If using powdered milk, blend for an extra 10-15 seconds to ensure it is fully dissolved.
Gently stir in 1/4 teaspoon of xanthan gum. Be careful not to overmix, as this can lead to a gummy texture.
For best results, chill in the refrigerator for at least 24 hours to allow flavors to meld and the consistency to thicken.
Enjoy your delicious low-carb milk! Store in an airtight container in the refrigerator for up to a week and a half.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

16g

Fat

26g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Drinks & Cocktails Vegetarian Gluten Free Keto

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein 5 Ingredients Or Less Very Low Carbs Beverages Easy Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Low In Something Number Of Servings 3 Steps Or Less Non Alcoholic

Frequently Asked Questions

How long does it take to make Low Carb Milk Lcfriends?

Low Carb Milk Lcfriends takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Low Carb Milk Lcfriends?

Low Carb Milk Lcfriends has approximately 103.6 calories per serving, with about 6 g protein, 1 g carbohydrates and 12 g fat.

What ingredients do I need for Low Carb Milk Lcfriends?

The key ingredients for Low Carb Milk Lcfriends are Heavy Cream, Instant Milk, Cold Water, Salt, Sugar, 1/4 cup unsweetened almond milk. See the full list with measurements above.