Low Carb Milk Lcfriends Recipe

Satisfy your milk cravings without the carbs! This surprisingly creamy, low-carb milk alternative is a game-changer for those following a keto or low-carb diet. Some love it, some like it, some can't get enough! While not exactly like traditional milk, it hits that creamy spot perfectly. This recipe, originally found on Low Carb Friends forum, is scaled for easy batch cooking (we recommend making a big batch!). Say goodbye to carb-heavy dairy and hello to this delicious and guilt-free treat!

Prep Time 5 mins
Cook Time 5 mins
Calories 103.6 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Low Carb Milk Lcfriends 102

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Carb Milk Lcfriends

  • 1 cup heavy cream
  • 1 tablespoon powdered milk (or more for extra creaminess)
  • 1/2 cup water
  • Salt
  • Sugar
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon xanthan gum

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How to Make Low Carb Milk Lcfriends

  1. In a blender, combine 1 cup of heavy cream, 1/2 cup of water, 1/4 cup of unsweetened almond milk, 1 tablespoon of powdered milk (or more for extra creaminess), and 1/2 teaspoon of vanilla extract.
  2. Blend until thoroughly combined. If using powdered milk, blend for an extra 10-15 seconds to ensure it is fully dissolved.
  3. Gently stir in 1/4 teaspoon of xanthan gum. Be careful not to overmix, as this can lead to a gummy texture.
  4. For best results, chill in the refrigerator for at least 24 hours to allow flavors to meld and the consistency to thicken.
  5. Enjoy your delicious low-carb milk! Store in an airtight container in the refrigerator for up to a week and a half.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

16g

Fat

26g

Carbs

1g

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