Low Fat Banana Raisin French Toast Recipe

Start your day with this guilt-free delight! Our Low-Fat Banana Raisin French Toast recipe is a delicious and healthy breakfast option. Sweet, fluffy, and surprisingly low in fat, this recipe is perfect for a weekend brunch or a quick weekday morning meal. The combination of ripe bananas, juicy raisins, and a touch of orange zest creates a flavor explosion that will leave you wanting more. Get ready to enjoy a satisfying and healthy breakfast that's both easy to make and incredibly tasty!

Prep Time 10 mins
Cook Time 25 mins
Calories 306.9 kcal
Protein 22g
Rating Be the first
Low Fat Banana Raisin French Toast 28

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Fat Banana Raisin French Toast

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How to Make Low Fat Banana Raisin French Toast

  1. Mash 1 ripe banana coarsely with a fork.
  2. Stir in 2 tablespoons of orange juice concentrate.
  3. Add 1/4 cup raisins. Mix well.
  4. Spread the banana mixture evenly over 4 slices of bread (use your favorite bread, but whole wheat works well). Create two sandwiches.
  5. In a shallow pie plate, whisk together 2 egg whites and 1/4 cup of milk.
  6. Dip each sandwich in the egg white mixture, ensuring both sides are coated. Let soak for 20 seconds per side.
  7. In a separate bowl, combine 1/2 cup plain nonfat Greek yogurt and 1 tablespoon of maple syrup.
  8. Melt 1/2 teaspoon of butter in a non-stick skillet over low heat.
  9. Carefully place the sandwiches in the skillet and cook for 5-7 minutes per side, or until golden brown and heated through. Flip gently using a spatula.
  10. During the last few minutes of cooking on the second side, slip another 1/2 teaspoon of butter under the sandwiches to ensure even browning.
  11. Serve the French toast immediately, topped with the sweetened yogurt. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

95g

Fat

9g

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Healthy Breakfast Eggs Dairy Canadian Low Fat Vegetarian Eggs Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Healthy 2 Low In Something Equipment Number Of Servings

Frequently Asked Questions

How long does it take to make Low Fat Banana Raisin French Toast?

Low Fat Banana Raisin French Toast takes about 35 minutes from start to finish — roughly 10 minutes to prepare and 25 minutes to cook.

How many calories are in Low Fat Banana Raisin French Toast?

Low Fat Banana Raisin French Toast has approximately 306.9 calories per serving, with about 22 g protein, 19 g carbohydrates and 7 g fat.

What ingredients do I need for Low Fat Banana Raisin French Toast?

The key ingredients for Low Fat Banana Raisin French Toast are Cinnamon Raisin Bread, Egg Whites, Skim Milk, Nonfat Plain Yogurt, Maple Syrup, Butter. See the full list with measurements above.

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