Ingredients for Lunch Quiche
- 4 large eggs
- 1 1/2 cups skim milk
- 1 (9 inch) whole wheat pie crust
- 1/2 cup shredded Swiss cheese
- 1 cup imitation crabmeat
- 1/2 teaspoon dried dill weed
- 1/2 cup cooked sliced mushrooms
- 1/4 teaspoon salt and 1/8 teaspoon black pepper
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How to Make Lunch Quiche
- Preheat oven to 375°F (190°C).
- Place pie crust in a 9-inch pie plate.
- In a large bowl, whisk together eggs, heavy cream, milk, salt, and pepper.
- Stir in cheddar cheese, bacon/ham, and vegetables.
- Pour egg mixture into the pie crust.
- Bake for 50-60 minutes, or until the quiche is set and lightly golden brown.
- Let cool slightly before slicing and serving. Enjoy hot or cold!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
9g
Fat
26g
Carbs
3g