Mango Lassi India Recipe

Transport yourself to India with this creamy, refreshing Mango Lassi! This authentic recipe, inspired by a 2005 cookbook featuring the world's best recipes, is incredibly easy to make and perfect for a quick and delicious treat. Enjoy the sweet, tangy flavor of ripe mangoes blended to perfection with yogurt and a touch of spice. Beat the heat with this delightful Indian beverage in just minutes!

Prep Time 5 mins
Cook Time 2 mins
Calories 166.2 kcal
Protein 12g
Rating 3.6 (8 Reviews)
Mango Lassi India 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mango Lassi India

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How to Make Mango Lassi India

  1. Combine 2 cups of ripe mango chunks, 1 cup plain yogurt (Greek or regular), 1/2 cup milk (dairy or non-dairy), 2 tablespoons honey or sugar (adjust to taste), and a pinch of cardamom powder in a blender.
  2. Blend on high speed for approximately 45-60 seconds, or until completely smooth and creamy.
  3. Pour into glasses filled with ice. Garnish with a few mango slices and a sprinkle of cardamom (optional).
  4. Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

94g

Fat

17g

Carbs

8g