Ingredients for Mango Lassi India
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How to Make Mango Lassi India
- Combine 2 cups of ripe mango chunks, 1 cup plain yogurt (Greek or regular), 1/2 cup milk (dairy or non-dairy), 2 tablespoons honey or sugar (adjust to taste), and a pinch of cardamom powder in a blender.
- Blend on high speed for approximately 45-60 seconds, or until completely smooth and creamy.
- Pour into glasses filled with ice. Garnish with a few mango slices and a sprinkle of cardamom (optional).
- Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
94g
Fat
17g
Carbs
8g