Beef And Broccoli Stir Fry Recipe

Craving authentic Chinese takeout? This Beef and Broccoli Stir-Fry recipe delivers the same incredible flavors you love, right in your own kitchen! Inspired by a restaurant favorite, this recipe is quick, easy, and packed with savory goodness. Tender beef, vibrant broccoli, and a mouthwatering sauce come together in a symphony of textures and tastes. Get ready for a restaurant-quality meal in under 30 minutes!

Prep Time 30 mins
Cook Time 25 mins
Calories 236.8 kcal
Protein 30g
Rating Be the first
Beef And Broccoli Stir Fry 303

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Beef And Broccoli Stir Fry

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How to Make Beef And Broccoli Stir Fry

  1. **Marinate the Beef:** In a bowl, whisk together 1/4 cup soy sauce, 2 tablespoons oyster sauce, 1 tablespoon cornstarch, 1 tablespoon brown sugar, 1 teaspoon sesame oil, and 1 clove minced garlic. Add 1 lb thinly sliced beef and marinate for at least 30 minutes (or up to 2 hours in the refrigerator).
  2. **Prepare the Sauce:** In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons oyster sauce, 1 tablespoon rice vinegar, 1 tablespoon brown sugar, 1 teaspoon cornstarch, and 1/2 teaspoon ground ginger.
  3. **Stir-fry the Broccoli:** Heat 2 tablespoons peanut oil in a wok or large skillet over high heat. Add 1 head broccoli florets and stir-fry for 1 minute. Add 1/4 cup water, reduce heat to medium-high, cover, and steam until crisp-tender (about 3-5 minutes).
  4. **Remove Broccoli:** Remove the broccoli from the wok and set aside.
  5. **Stir-fry the Beef:** Add 1 tablespoon peanut oil to the wok. Add the marinated beef and stir-fry until lightly browned but still slightly pink inside (about 3-5 minutes). Avoid over-stirring; press the slices against the sides of the wok to sear.
  6. **Combine and Simmer:** Add the cooked broccoli back to the wok. Pour the sauce over the beef and broccoli, stirring constantly until the sauce thickens (about 1-2 minutes).
  7. **Serve:** Transfer the stir-fry to a serving platter. Drizzle with 1 teaspoon sesame oil before serving.
  8. **Flavor Tip:** The sugar in the marinade and sauce acts as a flavor enhancer, not just a sweetener.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

12g

Fat

14g

Carbs

3g

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Frequently Asked Questions

How long does it take to make Beef And Broccoli Stir Fry?

Beef And Broccoli Stir Fry takes about 55 minutes from start to finish — roughly 30 minutes to prepare and 25 minutes to cook.

How many calories are in Beef And Broccoli Stir Fry?

Beef And Broccoli Stir Fry has approximately 236.8 calories per serving, with about 30 g protein, 3 g carbohydrates and 23 g fat.

What ingredients do I need for Beef And Broccoli Stir Fry?

The key ingredients for Beef And Broccoli Stir Fry are Boneless Beef Roast, Broccoli, Oyster Sauce, Rice Wine, Brown Sugar, Cornstarch. See the full list with measurements above.

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