Mint Chocolate Shake Recipe

Cool down with this incredibly easy and delicious Mint Chocolate Shake! This recipe, originally from the Clean Living Magazine (2008) and shared by alskann in the Fall Cookbook Swap 2008, is a refreshing treat perfect for any time of day. The minty chocolate flavor is unbelievably creamy and satisfying – you won't believe how simple it is to make!

Prep Time 5 mins
Cook Time 8 mins
Calories 162.1 kcal
Protein 13g
Rating Be the first
Mint Chocolate Shake 44

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mint Chocolate Shake

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How to Make Mint Chocolate Shake

  1. Steep 1 cup of hot water with 1 tea bag of mint tea for 5 minutes. Remove tea bag and squeeze out excess liquid before discarding.
  2. Add 1 cup of ice cubes to the brewed mint tea.
  3. Combine the mint tea, ice, 1/2 cup chocolate ice cream, 1/4 cup milk (dairy or non-dairy), and 1 teaspoon of chocolate syrup in a blender.
  4. Blend on high speed until the mixture is completely smooth and creamy. (Adjust milk for desired consistency).
  5. Pour into a tall glass and serve immediately. Garnish with chocolate shavings or a sprig of mint (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

45g

Fat

13g

Carbs

3g

Frequently Asked Questions

How long does it take to make Mint Chocolate Shake?

Mint Chocolate Shake takes about 13 minutes from start to finish — roughly 5 minutes to prepare and 8 minutes to cook.

How many calories are in Mint Chocolate Shake?

Mint Chocolate Shake has approximately 162.1 calories per serving, with about 13 g protein, 3 g carbohydrates and 15 g fat.

What ingredients do I need for Mint Chocolate Shake?

The key ingredients for Mint Chocolate Shake are Peppermint Tea Bag, Water, Ice, Chocolate Protein Powder, Low Fat Plain Yogurt, Flax Seed Oil. See the full list with measurements above.

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