Multi Grain Banana Muffins Low Fat Too Recipe

These decadent multi-grain banana muffins are surprisingly healthy! I've adapted a classic recipe to include wholesome grains, less oil and sugar, and a warm spice blend. Don't let the 'low-fat' fool you – these muffins taste like pure, homemade banana bliss! Get ready for moist, flavorful muffins that are perfect for breakfast, brunch, or a sweet afternoon treat.

Prep Time 15 mins
Cook Time 40 mins
Calories 144.1 kcal
Protein 6g
Rating 4.0 (1 Reviews)
Multi Grain Banana Muffins Low Fat Too 31

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Multi Grain Banana Muffins Low Fat Too

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Multi Grain Banana Muffins Low Fat Too? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Multi Grain Banana Muffins Low Fat Too

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, mash bananas until mostly smooth. Add oil, sugar, and eggs; mix well.
  3. In a separate bowl, whisk together flour, oats, whole wheat flour, flaxseed, baking soda, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  5. Stir in the chopped walnuts or pecans (optional).
  6. Fill muffin cups about 2/3 full.
  7. Bake for 20-25 minutes, or until a wooden skewer inserted into the center comes out clean.
  8. Let muffins cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

32g

Fat

4g

Carbs

7g