My Very Own Summer Yogurt Cooler Indian Lassi Recipe

Escape the scorching Indian summer heat with this light and refreshing Indian Lassi! A classic salted yogurt drink, perfectly spiced and chilled to perfection. This vibrant cooler is the ideal accompaniment to a light lunch of salad and fruit. Easy to make in just 5 minutes, this recipe is your new go-to summer beverage. Discover the cool and creamy taste of India!

Prep Time 5 mins
Cook Time 5 mins
Calories 76.3 kcal
Protein 8g
Rating 4.0 (1 Reviews)
My Very Own Summer Yogurt Cooler Indian Lassi

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for My Very Own Summer Yogurt Cooler Indian Lassi

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How to Make My Very Own Summer Yogurt Cooler Indian Lassi

  1. Combine plain yogurt, water, lemon juice, and salt in a blender.
  2. Add sugar (or honey/maple syrup for a healthier option) and blend until smooth.
  3. Stir in cardamom powder and a pinch of black salt (optional, enhances the savory flavor).
  4. Blend for another 10-15 seconds to fully incorporate all ingredients.
  5. Taste and adjust sweetness or salt as needed.
  6. Pour into glasses filled with ice.
  7. Garnish with fresh mint leaves (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

22g

Fat

12g

Carbs

1g