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Navajo Dried Corn Soup Recipe

Experience the rich flavors of the Southwest with this traditional Navajo Dried Corn Soup recipe, passed down through generations by elaya k tsosie. Tender pork slow-simmered with hearty dried corn, vibrant chilies, and aromatic spices creates a deeply satisfying and flavorful soup perfect for a chilly evening. A true taste of Native American culinary heritage!

Prep Time 30 mins
Cook Time 300 mins
Calories 186.9 kcal
Protein 50g
Rating 3.7 (3 Reviews)
Navajo Dried Corn Soup 16

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Navajo Dried Corn Soup

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How to Make Navajo Dried Corn Soup

  1. In a large pot or Dutch oven, brown the pork cubes over medium-high heat. Remove the pork and set aside.
  2. Add the chopped onion to the pot and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
  3. Add the dried chiles (or chili powder), cumin, oregano, and cayenne pepper (if using) to the pot and cook for 1 minute, stirring constantly, until fragrant.
  4. Return the pork to the pot. Add the soaked dried corn and chicken or vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the pork is very tender and the corn is cooked through. Stir occasionally.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh cilantro before serving. Enjoy your delicious and authentic Navajo Dried Corn Soup!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

2g

Fat

14g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Pork Recipes The Americas American Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Soups Stews Pork Vegetables Native American Meat Corn