No Bake Energy Bars Recipe

Name: No Bake Energy Bars
Prep time: 15 min
Cook time: 65 min
Total time: 80 min
Yield: Serves 1 or more
Ingredients: Rolled Oats; Wheat Germ; Oat Bran; Instant Dry Milk Powder; Peanut Butter; Dried Cranberries; Nuts; Chocolate Chips; Light Corn Syrup; Honey

Fuel your day with these delicious and easy-to-make No-Bake Energy Bars! No oven required – simply mix, chill, and enjoy a perfect healthy snack or pre-workout boost. Perfect for busy lifestyles!

Prep Time 15 mins

Cook Time 65 mins

Calories 226 kcal

Protein 14g

Rating 1.7 (3 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for No Bake Energy Bars

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How to Make No Bake Energy Bars

Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
In a large bowl, combine 1 cup rolled oats, 1/2 cup peanut butter (or nut butter of your choice), 1/4 cup honey or maple syrup, 1/4 cup chia seeds, 1/4 cup shredded coconut (optional), and 1/4 cup chocolate chips (optional).
Mix thoroughly until all ingredients are well combined. If the mixture is too dry, add 1-2 tablespoons of milk or water, one tablespoon at a time, until desired consistency is reached.
Press the mixture firmly and evenly into the prepared baking pan.
Refrigerate for at least 60 minutes, or until firm.
Once chilled, lift the bars out of the pan using the parchment paper overhang. Cut into desired sized bars and enjoy!