Forktionary

No Fuss No Fry Baked Fried Rice Recipe

Craving fried rice but short on time and energy? This one-pan baked fried rice is your new best friend! It's incredibly easy, bursting with flavor, and requires absolutely no frying. Get ready for a delicious and effortless weeknight meal that the whole family will love. Perfect for busy weeknights!

Prep Time 15 mins
Cook Time 65 mins
Calories 513.4 kcal
Protein 19g
Rating 5.0 (1 Reviews)
No Fuss No Fry Baked Fried Rice 12

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for No Fuss No Fry Baked Fried Rice

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How to Make No Fuss No Fry Baked Fried Rice

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine 2 cups cooked rice, 1 cup chopped vegetables (peas, carrots, corn, etc.), 1/2 cup chopped green onions, 1/4 cup soy sauce, 2 tablespoons sesame oil, 1 tablespoon oyster sauce (optional), and 1 teaspoon ginger (grated).
  3. Pour the mixture into a greased 9x13 inch baking dish.
  4. Bake for 45-55 minutes, or until heated through and slightly browned on top.
  5. During the last 5 minutes of baking, stir in 1 cup cooked protein of your choice (shredded chicken, pork, shrimp, or tofu).
  6. Let stand for 5 minutes before serving. Garnish with extra green onions, if desired.

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

11g

Fat

6g

Carbs

28g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Asian Chinese Thai American Healthy Baking One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Preparation Healthy Side Dishes Rice Oven Easy Dietary Low Cholesterol Low Saturated Fat Low In Something Pasta Rice And Grains Long Grain Rice Equipment 3 Steps Or Less 4 Hours Or Less