Forktionary

North African Meat Rub Recipe

Unleash a fiery flavor adventure with this North African Meat Rub, bursting with authentic Moroccan and Tunisian spices! Perfect for poultry, lamb, beef, or pork, this vibrant paste transforms your grilling experience. Marinate your meat for 2-3 hours at room temperature (or longer for deeper flavor) for unbelievably tender and juicy results. We recommend mixing the rub with yogurt or buttermilk for an extra layer of flavor and moisture. This recipe is easily customizable – feel free to adjust the salt to your liking! Roasted garlic paste adds a delicious depth (use 1 tbsp if you have it). Prepare to impress with this bold and aromatic spice blend that keeps for up to six months in the fridge.

Prep Time 15 mins
Cook Time 10 mins
Calories 416.6 kcal
Protein 5g
Rating 4.8 (4 Reviews)
North African Meat Rub

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for North African Meat Rub

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How to Make North African Meat Rub

  1. In a medium bowl, combine all ingredients.
  2. Mix thoroughly until a smooth paste forms.
  3. If using, whisk in 1/2 cup of plain yogurt or buttermilk for a marinade.
  4. Generously apply the rub to your chosen meat (poultry, lamb, beef, or pork).
  5. Marinate for at least 2 hours at room temperature, or up to overnight in the refrigerator.
  6. Preheat your grill to medium-high heat.
  7. Grill the meat for 10-15 minutes per side, or until cooked to your desired internal temperature. Baste with any remaining marinade during grilling for added flavor and moisture.
  8. Let the meat rest for 5-10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

581 g

Sugar

1g

Fat

29g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Beef & Red Meat Pork Recipes Lamb Recipes Mediterranean African Moroccan Gluten Free Summer Recipes Game Day Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion Condiments Etc African Easy Beginner Cook Vegetarian Herb And Spice Mixes Dietary Spicy Cooking Mixes Taste Mood 3 Steps Or Less