Not Like The Others Seafood Lasagna Recipe

Forget everything you thought you knew about lasagna! This lighter seafood lasagna ditches the heavy cream and mozzarella for a surprisingly delicious Swiss cheese sauce. Featuring succulent shrimp and the perfect amount of imitation crab for texture (don't worry, we use it strategically!), this recipe is a flavor explosion in every bite. 7 WW points/serving. Prepare to be amazed!

Prep Time 20 mins
Cook Time 55 mins
Calories 279 kcal
Protein 33g
Rating Be the first
Not Like The Others Seafood Lasagna 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Not Like The Others Seafood Lasagna

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How to Make Not Like The Others Seafood Lasagna

  1. **Make the Tomato Sauce:** In a medium saucepan, combine 28 ounces (794g) of undrained canned crushed tomatoes, 8 ounces (227g) sliced mushrooms, 1 teaspoon dried oregano, 1/2 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Bring to a boil over medium-high heat.
  3. Reduce heat to low, simmer uncovered for 20 minutes, or until slightly thickened, stirring occasionally.
  4. Stir in 1 pound (454g) cooked shrimp.
  5. Set aside.
  6. **Prepare the Swiss Cheese Sauce:** Melt 4 tablespoons (57g) butter in a medium saucepan over medium heat.
  7. Whisk in 4 tablespoons (30g) all-purpose flour until smooth.
  8. Gradually whisk in 2 cups (473ml) milk all at once.
  9. Cook and stir constantly until the sauce thickens and bubbles, about 2-3 minutes.
  10. Reduce heat to low and stir in 8 ounces (227g) shredded Swiss cheese until melted and smooth.
  11. Stir in 8 ounces (227g) imitation crab meat and 2 tablespoons dry white wine (optional).
  12. **Assemble the Lasagna:** In a 2-quart rectangular baking dish, layer half of the shrimp tomato sauce, half of 9 lasagna noodles (adjust based on size), and half of the Swiss cheese sauce.
  13. Repeat layers.
  14. Top with 1/2 cup (25g) grated Parmesan cheese.
  15. **Bake:** Bake uncovered in a preheated 350°F (175°C) oven for 25-30 minutes, or until heated through and bubbly.
  16. **Rest:** Let stand for 15 minutes before serving to allow the flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

33g

Fat

31g

Carbs

9g

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Frequently Asked Questions

How long does it take to make Not Like The Others Seafood Lasagna?

Not Like The Others Seafood Lasagna takes about 75 minutes from start to finish — roughly 20 minutes to prepare and 55 minutes to cook.

How many calories are in Not Like The Others Seafood Lasagna?

Not Like The Others Seafood Lasagna has approximately 279 calories per serving, with about 33 g protein, 9 g carbohydrates and 16 g fat.

What ingredients do I need for Not Like The Others Seafood Lasagna?

The key ingredients for Not Like The Others Seafood Lasagna are Lasagna Noodles, Imitation Crabmeat, Stewed Tomatoes, Mushroom, Dried Oregano, Onion Powder. See the full list with measurements above.

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