Ingredients for Orange Teriyaki Fish
- White Fish Fillets
- 1/2 cup orange juice
- 2 chopped green onions
- 2 tablespoons teriyaki sauce
- Fresh Ginger
- 1 tablespoon cornstarch
- 2 tablespoons water
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How to Make Orange Teriyaki Fish
- In a medium bowl, whisk together 1/2 cup orange juice, 2 tablespoons teriyaki sauce, 1 tablespoon grated fresh ginger, and 2 chopped green onions.
- Add 4 (6-ounce) fish fillets (e.g., cod, tilapia, or salmon) to the marinade. Cover and refrigerate for at least 1 hour, or up to 4 hours.
- Heat 1 tablespoon of oil in a large skillet over medium-high heat.
- Remove fish from marinade (reserve marinade), and place fillets in the hot skillet. Cook for 3-4 minutes per side, or until cooked through.
- In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons water until smooth.
- Pour the reserved marinade into the skillet. Bring to a simmer.
- Slowly whisk in the cornstarch slurry. Cook, stirring constantly, until the sauce thickens to your desired consistency (about 1-2 minutes).
- Remove fish from skillet and serve immediately, drizzled generously with the orange teriyaki glaze.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
13g
Fat
1g
Carbs
1g