Orange Teriyaki Fish Recipe

This vibrant Orange Teriyaki Glazed Fish recipe delivers a burst of sweet and savory flavor! Tender fish fillets are marinated in a zesty orange and ginger teriyaki sauce, then pan-seared to perfection. The rich, glossy glaze is irresistible – perfect for a weeknight dinner or a special occasion. Feel free to double the sauce for extra deliciousness!

Prep Time 20 mins
Cook Time 25 mins
Calories 105.8 kcal
Protein 35g
Rating 4.5 (4 Reviews)
Orange Teriyaki Fish 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Orange Teriyaki Fish

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How to Make Orange Teriyaki Fish

  1. In a medium bowl, whisk together 1/2 cup orange juice, 2 tablespoons teriyaki sauce, 1 tablespoon grated fresh ginger, and 2 chopped green onions.
  2. Add 4 (6-ounce) fish fillets (e.g., cod, tilapia, or salmon) to the marinade. Cover and refrigerate for at least 1 hour, or up to 4 hours.
  3. Heat 1 tablespoon of oil in a large skillet over medium-high heat.
  4. Remove fish from marinade (reserve marinade), and place fillets in the hot skillet. Cook for 3-4 minutes per side, or until cooked through.
  5. In a small bowl, whisk together 1 tablespoon cornstarch and 2 tablespoons water until smooth.
  6. Pour the reserved marinade into the skillet. Bring to a simmer.
  7. Slowly whisk in the cornstarch slurry. Cook, stirring constantly, until the sauce thickens to your desired consistency (about 1-2 minutes).
  8. Remove fish from skillet and serve immediately, drizzled generously with the orange teriyaki glaze.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

13g

Fat

1g

Carbs

1g