Ingredients for Baked Chicken In Mushroom Sauce
- 4 boneless skinless chicken breasts (about 1 1/2 lbs)
- 3/4 cup all-purpose flour
- 1 tablespoon margarine
- 8 ounces sliced fresh mushrooms
- 1 cup low sodium chicken broth
- 1/2 teaspoon salt, or to taste
- 1/4 teaspoon pepper, or to taste
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped scallions
- 2 tablespoons dry sherry
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How to Make Baked Chicken In Mushroom Sauce
- Preheat oven to 375°F (190°C).
- Gently pound chicken breasts to an even thickness (about 1/2 inch).
- Place 1/2 cup of flour on a plate. Season chicken with salt and pepper, then dredge each breast in the flour, ensuring it's evenly coated.
- Melt margarine in a large oven-safe skillet over medium-high heat. Brown chicken for 2-3 minutes per side. Remove chicken from skillet and set aside.
- Add sliced mushrooms to the skillet and sauté until tender, about 5-7 minutes.
- Pour in chicken broth, salt, and pepper. Bring to a boil.
- Reduce heat to low, simmer for 3 minutes. Stir in sherry (if using).
- Gradually whisk in the remaining 1/4 cup flour, ensuring no lumps form. Continue to whisk until the sauce slightly thickens.
- Reduce the sauce until it reaches your desired consistency, about half the original volume.
- Return the chicken to the skillet, spooning the mushroom sauce over each breast.
- Transfer the skillet to the preheated oven and bake uncovered for 12-15 minutes.
- Remove from oven. Sprinkle half of the Parmesan cheese over the chicken, followed by the green onions.
- Top with the remaining Parmesan and mozzarella cheese.
- Return to the oven and bake for an additional 5-6 minutes, or until the cheese is melted and bubbly.
- Let rest for a few minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
5g
Fat
24g
Carbs
3g