Ingredients for Peach And Blueberry Parfaits
- Low Fat Milk
- Egg
- Sugar
- 1/4 cup cornstarch
- 1 teaspoon pure vanilla extract
- Fresh Peaches
- Fresh Blueberries
- Angel Food Cake
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How to Make Peach And Blueberry Parfaits
- In a small, non-aluminum saucepan, whisk together 1/2 cup granulated sugar, 1/4 cup cornstarch, 1/4 teaspoon salt, and 2 large eggs.
- Gradually whisk in 2 cups whole milk and 1 cup heavy cream.
- Cook over medium-low heat, stirring constantly, for 15-20 minutes, or until the custard has thickened enough to coat the back of a spoon.
- Remove from heat and stir in 1 teaspoon pure vanilla extract.
- Pour the custard into a small bowl, cover directly with plastic wrap (pressing it onto the surface to prevent a skin from forming), and chill for at least 2 hours.
- Layer approximately 1/2 cup chopped peaches, 1/4 cup blueberries, and 1/4 cup crumbled cake in each mason jar or tall glass. Repeat layers as desired.
- Drizzle 1/4 cup of the chilled custard over each parfait.
- Garnish with fresh mint sprigs before serving.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
163g
Fat
3g
Carbs
18g