Ingredients for Plantains In Coconut Milk From Zanzibar
- 3 medium plantains (ripe or unripe)
- Mild Curry Powder (not used in recipe)
- 1/4 teaspoon ground cinnamon
- Ground Cloves (not used in recipe)
- pinch salt
- Butter (not used in recipe)
- 1 (13.5 ounce) can full-fat coconut milk
- 1/2 cup water (plus more as needed)
- pinch ground nutmeg
- chopped fresh cilantro (optional garnish)
- squeeze of lime juice (optional garnish)
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How to Make Plantains In Coconut Milk From Zanzibar
- In a medium saucepan, combine 1 (13.5 ounce) can full-fat coconut milk and 1/2 cup water. Set aside.
- Peel 3 medium plantains (ripe or unripe) and cut into 1-inch thick slices or quarters. Add to the saucepan along with 1/4 teaspoon ground cinnamon, a pinch of ground nutmeg, and a pinch of salt.
- Heat the saucepan over medium-low heat. Gently stir the plantains and spices, then gradually add the coconut milk mixture, a little at a time, allowing each addition to be absorbed before adding more.
- Simmer for 20-25 minutes, or until the plantains are tender and the sauce has thickened slightly. Add a splash more water if needed to prevent sticking.
- Taste and adjust seasoning as needed. Serve warm, optionally garnished with chopped fresh cilantro or a squeeze of lime juice.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
71g
Fat
24g
Carbs
12g
