Ingredients for Prawn Lime And Mango Salad
- King Prawns
- Extra Virgin Olive Oil
- Fresh Lime Juice
- Limes
- Red Chile
- Salt & Freshly Ground Black Pepper
- Mangoes
- 1/2 red onion, thinly sliced
- Mixed Salad Greens
- Coriander Leaves
- Avocados
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How to Make Prawn Lime And Mango Salad
- Heat 1 tablespoon of vegetable oil in a pan over medium-high heat. Add the prawns and cook for 2-3 minutes per side, until pink and cooked through.
- Add 2 tablespoons of lime juice to the pan with the prawns and cook for 1 minute more.
- In a small bowl, whisk together 6 tablespoons olive oil and 2 tablespoons of lime juice.
- Season the dressing with salt, pepper, and chopped fresh chilies to taste.
- Pour half of the dressing over the cooked prawns and toss to coat.
- In a large bowl, combine the sliced mango, red onion, and salad leaves.
- Add the sliced avocado to the salad.
- Add the prawns to the salad bowl.
- Pour the remaining dressing over the salad and gently toss to combine.
- Garnish with lime wedges and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
59g
Fat
28g
Carbs
10g