Prawn Lime And Mango Salad Recipe

A vibrant and refreshing Prawn Lime & Mango Salad inspired by Sybil Kapoor's "Taste." This zesty salad is packed with juicy prawns, sweet mango, and a tangy lime dressing. Perfect as a light lunch or a delightful dinner for two, this recipe is quick to prepare and bursting with flavor. Get ready to impress your taste buds!

Prep Time 20 mins
Cook Time 35 mins
Calories 552.2 kcal
Protein 51g
Rating 5.0 (2 Reviews)
Prawn Lime And Mango Salad 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Prawn Lime And Mango Salad

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How to Make Prawn Lime And Mango Salad

  1. Heat 1 tablespoon of vegetable oil in a pan over medium-high heat. Add the prawns and cook for 2-3 minutes per side, until pink and cooked through.
  2. Add 2 tablespoons of lime juice to the pan with the prawns and cook for 1 minute more.
  3. In a small bowl, whisk together 6 tablespoons olive oil and 2 tablespoons of lime juice.
  4. Season the dressing with salt, pepper, and chopped fresh chilies to taste.
  5. Pour half of the dressing over the cooked prawns and toss to coat.
  6. In a large bowl, combine the sliced mango, red onion, and salad leaves.
  7. Add the sliced avocado to the salad.
  8. Add the prawns to the salad bowl.
  9. Pour the remaining dressing over the salad and gently toss to combine.
  10. Garnish with lime wedges and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

59g

Fat

28g

Carbs

10g