Pumpkin Apple Soup Recipe

Indulge in this creamy, dreamy Pumpkin Apple Soup! Sweet and savory perfection, effortlessly made with canned pumpkin (though fresh is amazing too!). This fall-inspired recipe is perfect for a cozy night in or a sophisticated dinner party. Get ready for a burst of autumn flavors in every spoonful!

Prep Time 20 mins
Cook Time 100 mins
Calories 245.9 kcal
Protein 13g
Rating Be the first
Pumpkin Apple Soup 36

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pumpkin Apple Soup

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How to Make Pumpkin Apple Soup

  1. Cook 4 slices of bacon in a large pot until crispy. Remove bacon and crumble, reserving 2 tablespoons of bacon grease.
  2. Add 2 tablespoons butter to the pot. Sauté 2 medium apples (peeled, cored, and diced), 1 cup chopped carrots, 1 cup chopped celery, and 1 medium onion (chopped) until softened (about 8-10 minutes). Add 2 cloves minced garlic and cook for 1 minute more.
  3. Pour in 1/2 cup dry white wine, 1/2 cup apple cider, and 4 cups vegetable or chicken stock.
  4. Stir in 1 (15-ounce) can pumpkin puree, 1 teaspoon dried sage, 1/2 teaspoon dried thyme, and 1/4 teaspoon nutmeg.
  5. Bring to a simmer, then reduce heat and cook for 45 minutes, stirring occasionally.
  6. Carefully puree the soup using an immersion blender or a regular blender in batches. Stir in 1/2 cup heavy cream.
  7. Season with salt and pepper to taste. Garnish with crumbled bacon and a swirl of cream (optional).

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

54g

Fat

36g

Carbs

8g

Frequently Asked Questions

How long does it take to make Pumpkin Apple Soup?

Pumpkin Apple Soup takes about 120 minutes from start to finish — roughly 20 minutes to prepare and 100 minutes to cook.

How many calories are in Pumpkin Apple Soup?

Pumpkin Apple Soup has approximately 245.9 calories per serving, with about 13 g protein, 8 g carbohydrates and 21 g fat.

What ingredients do I need for Pumpkin Apple Soup?

The key ingredients for Pumpkin Apple Soup are Bacon, Butter, Red Apples, Carrot, Onion, Celery Rib. See the full list with measurements above.

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