Ingredients for Quick Breakfast In A Glass
- Skim Milk
- Orange Juice
- 1 large egg (or 1/4 cup egg substitute)
- Vanilla
- Kosher Salt
- 1 tablespoon sugar
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How to Make Quick Breakfast In A Glass
- In a large glass or shaker, combine 1/2 cup milk (dairy or non-dairy), 1 large egg (or 1/4 cup egg substitute), 1 tablespoon sugar, 1/2 teaspoon vanilla extract, and a pinch of salt.
- Add 1/4 cup of your favorite fruit (berries, bananas, peaches - sliced or pureed).
- Whisk vigorously for 1 minute until well combined and slightly frothy, or blend in a blender until smooth and creamy.
- Pour into your favorite glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
94g
Fat
9g
Carbs
13g