Ingredients for Quick Fish Pie
- Skim Milk
- Plain Flour
- 2 tablespoons butter
- Scallion
- Salmon
- Salt And Pepper
- French Bread
- Cheddar Cheese
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How to Make Quick Fish Pie
- Preheat your grill to high.
- Melt butter in a small saucepan over medium heat. Whisk in flour and cook for 1 minute, stirring constantly.
- Gradually whisk in milk until smooth. Bring to a simmer, stirring continuously, until the sauce thickens (about 2-3 minutes).
- Remove from heat and stir in the chopped onions, flaked fish, salt, and pepper.
- Pour the fish mixture into an oven-safe shallow dish.
- Sprinkle bread crumbs evenly over the top.
- Sprinkle grated cheddar cheese over the bread crumbs.
- Place the dish under the preheated grill for 10-12 minutes, or until the cheese is melted, bubbly, and golden brown, and the bread crumbs are crispy.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
4g
Fat
14g
Carbs
8g