Ingredients for Quick Peaches And Cream Breakfast Cereal With Quinoa
- 1/2 cup quinoa flakes
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon honey (or to taste)
- 1/4 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/2 cup diced fresh peaches
- 1 tablespoon maple syrup (or to taste)
- chopped nuts or seeds (for garnish, optional)
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How to Make Quick Peaches And Cream Breakfast Cereal With Quinoa
- Combine 1/2 cup quinoa flakes, 1 cup milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (or to taste), and 1/4 teaspoon cinnamon in a medium saucepan.
- Cook over medium heat, stirring frequently, for 2-3 minutes, or until the quinoa flakes are tender and the mixture has thickened slightly.
- Remove from heat and stir in 1 teaspoon vanilla extract and 1/2 cup diced fresh peaches (or other fruit of your choice).
- Serve immediately and enjoy your nutritious and delicious breakfast!
- Optional: Garnish with a sprinkle of chopped nuts or seeds for added crunch and healthy fats.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
37g
Fat
15g
Carbs
15g