Quick Peaches And Cream Breakfast Cereal With Quinoa Recipe

Start your day with a burst of flavor and nutrition! This 8-minute recipe transforms quinoa flakes into a creamy, peachy breakfast cereal packed with protein and complex carbs. Swap peaches for your favorite fruits – berries, bananas, even apples work wonderfully! Sweeten to taste with honey or maple syrup. Find quinoa flakes at most health food stores or online. This recipe is a delicious and healthy alternative to traditional oatmeal, perfect for busy mornings. #quinoa #breakfast #healthyrecipe #quickrecipe #peachrecipe #easyrecipe #cereal #glutenfree

Prep Time 5 mins
Cook Time 8 mins
Calories 279.2 kcal
Protein 20g
Rating 2.5 (2 Reviews)
Quick Peaches And Cream Breakfast Cereal With Quinoa 44

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Quick Peaches And Cream Breakfast Cereal With Quinoa

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How to Make Quick Peaches And Cream Breakfast Cereal With Quinoa

  1. Combine 1/2 cup quinoa flakes, 1 cup milk (dairy or non-dairy), 1 tablespoon honey or maple syrup (or to taste), and 1/4 teaspoon cinnamon in a medium saucepan.
  2. Cook over medium heat, stirring frequently, for 2-3 minutes, or until the quinoa flakes are tender and the mixture has thickened slightly.
  3. Remove from heat and stir in 1 teaspoon vanilla extract and 1/2 cup diced fresh peaches (or other fruit of your choice).
  4. Serve immediately and enjoy your nutritious and delicious breakfast!
  5. Optional: Garnish with a sprinkle of chopped nuts or seeds for added crunch and healthy fats.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

37g

Fat

15g

Carbs

15g