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Insalata Dell Ortolano Gardener S Salad Recipe

Experience the vibrant flavors of Italy with this Insalata Dell'Ortolano! This Gardener's Delight Salad bursts with fresh, crisp vegetables tossed in a light and zesty lemon vinaigrette. A quick and easy recipe perfect for a light lunch, side dish, or healthy weeknight meal. Get ready to savor the taste of sunshine in every bite!

Prep Time 10 mins
Cook Time 11 mins
Calories 1204.3 kcal
Protein 49g
Rating 5.0 (2 Reviews)
Insalata Dell Ortolano Gardener S Salad

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Insalata Dell Ortolano Gardener S Salad

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How to Make Insalata Dell Ortolano Gardener S Salad

  1. Wash and thoroughly dry all vegetables.
  2. Chop the tomatoes into ½-inch pieces. Dice the cucumber into ½-inch pieces. Finely slice the red onion. Roughly chop the bell pepper.
  3. In a medium bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until emulsified.
  4. Add the chopped tomatoes, cucumber, red onion, and bell pepper to the bowl with the dressing.
  5. Gently toss to combine, ensuring all the vegetables are evenly coated.
  6. Add the fresh basil leaves and toss again.
  7. Taste and adjust seasoning as needed. Add more salt, pepper, or lemon juice to your preference.
  8. Serve immediately and enjoy your delicious Insalata Dell'Ortolano!

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

289g

Fat

50g

Carbs

39g

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Starters Salads Lunch Sweets & Sides Side Dishes European Italian Mediterranean Healthy Vegetarian Vegan Gluten Free Summer Recipes 30 Minutes Or Less

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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Healthy Salads Fruit Easy European Beginner Cook Dinner Party Spring Summer Vegetarian Italian Dietary Low Sodium Gluten Free Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Free Of Something Low In Something Melons Tropical Fruit Mango Brunch Presentation Served Cold 3 Steps Or Less