Forktionary

Revolutionary Tuna Salad No Mayonnaise Recipe

Tired of boring tuna salad? This recipe is a game-changer! Ditch the mayo and discover a world of flavor with creamy Kraft dressings. Inspired by a Florida move and a wife's delightful surprise, this recipe uses Greek, Asian Sesame, or 5-Pepper Italian dressings (or even a spicy blue cheese!). Load it up with your favorite veggies and cheeses for a healthy and delicious twist on a classic. Prepare to be amazed!

Prep Time 15 mins
Cook Time 20 mins
Calories 114.2 kcal
Protein 42g
Rating 4.0 (2 Reviews)
Revolutionary Tuna Salad No Mayonnaise 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Revolutionary Tuna Salad No Mayonnaise

  • Tuna In Water
  • 1/4 cup crumbled cheese (blue cheese, cheddar, etc.)
  • Mushroom
  • Olive
  • 2-4 tablespoons Kraft dressing (Greek, Asian Sesame, 5-Pepper Italian, or other)

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How to Make Revolutionary Tuna Salad No Mayonnaise

  1. Open one 5 ounce can of tuna in water and drain well.
  2. Dice 1/2 cup of your favorite vegetables (celery, red onion, bell pepper, etc.).
  3. Crumble 1/4 cup of your preferred cheese (blue cheese, cheddar, etc.).
  4. In a medium bowl, combine the drained tuna, vegetables, and cheese.
  5. Add 2-4 tablespoons of your chosen Kraft dressing (Greek, Asian Sesame, 5-Pepper Italian, or your own creation!). Start with less and add more to taste.
  6. Gently mix all ingredients until well combined.
  7. Taste and adjust seasoning as needed. Add salt, pepper, or hot sauce to your liking.
  8. Serve on bread, crackers, or lettuce cups. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

0g

Fat

3g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Lunch Main Dish / Dinner Seafood Tuna Recipes The Americas American Southern Healthy Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Healthy 5 Ingredients Or Less Very Low Carbs Lunch Seafood American Easy Beginner Cook Low Fat Fish Dietary Sandwiches Low Saturated Fat Low Calorie High Protein Low Carb Brown Bag Inexpensive Tuna Northeastern United States High In Something Low In Something Saltwater Fish To Go Number Of Servings 3 Steps Or Less