Roast Chicken Spice Rub Recipe

Tired of the same old roast chicken? This vibrant spice rub will transform your bird (or chicken pieces!) into a flavor explosion! Perfect for roast chicken, grilled thighs, or BBQ breast – this easy recipe delivers incredible flavor in just minutes. Get ready for juicy, perfectly seasoned chicken that will impress your family and friends. This recipe is quick, easy, and adaptable to your preferred cooking method!

Prep Time 5 mins
Cook Time 10 mins
Calories 39.4 kcal
Protein 2g
Rating 4.5 (4 Reviews)
Roast Chicken Spice Rub 12

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Roast Chicken Spice Rub

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Roast Chicken Spice Rub? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Roast Chicken Spice Rub

  1. In a small bowl, combine 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon dried thyme, 1/2 teaspoon dried rosemary, 1/4 teaspoon cayenne pepper (optional), and 1/2 teaspoon salt.
  2. For roast chicken: Drizzle 1 tablespoon olive oil over the chicken skin. Generously rub the spice mixture all over the chicken, ensuring even coverage.
  3. For chicken thighs or breasts: In a bowl, toss the chicken pieces with the spice rub, ensuring each piece is evenly coated. Add 1 tablespoon olive oil if desired for extra moisture and flavor.
  4. Roast, grill, or BBQ your chicken according to your preferred method and desired doneness. Internal temperature should reach 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

2g

Fat

0g

Carbs

2g