Ingredients for Seared Ahi Tuna Glazed With Wasabi Butter
- Ahi Tuna Steaks
- Dark Sesame Oil
- Salt And Pepper
- 4 tablespoons (1/2 stick) unsalted butter
- 1 tablespoon soy sauce
- Wasabi Paste
- Green Onions
- Fresh Lemon Juice
- Lemon Slice
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How to Make Seared Ahi Tuna Glazed With Wasabi Butter
- Drizzle 1 teaspoon of sesame oil on both sides of each tuna steak (about 1-inch thick).
- Season generously with salt and freshly ground black pepper.
- In a small saucepan, combine 4 tablespoons (1/2 stick) unsalted butter, 1 tablespoon soy sauce, 1 teaspoon rice vinegar, 1-2 teaspoons prepared wasabi paste (adjust to your spice preference), and 1 teaspoon grated ginger.
- Heat the saucepan over low heat, stirring constantly, until the butter is melted and the sauce is smooth and well combined. Do not let it scorch.
- While the sauce simmers, heat a heavy-bottomed skillet (cast iron is ideal) over high heat until very hot.
- Carefully place the tuna steaks in the hot skillet. Sear for 2-3 minutes per side for rare tuna, or 4-5 minutes per side for medium-rare. Do not overcrowd the pan.
- Remove the tuna from the skillet and let it rest for 1-2 minutes before serving.
- Drizzle the wasabi butter sauce generously over the tuna steaks and serve immediately. Garnish with sesame seeds or chopped green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
2g
Fat
88g
Carbs
0g
