Sedona Sole Recipe

Savor the flavors of the Southwest with our Sedona Sunset Sole! This 30-minute recipe features flaky sole fillets bathed in a vibrant citrus-herb sauce, inspired by the breathtaking sunsets of Sedona, Arizona. A quick and easy weeknight meal that's bursting with fresh, bright flavors.

Prep Time 10 mins
Cook Time 30 mins
Calories 560.8 kcal
Protein 86g
Rating 4.0 (3 Reviews)
Sedona Sole 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sedona Sole

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How to Make Sedona Sole

  1. Preheat oven to 375°F (190°C).
  2. In a small bowl, whisk together orange juice, lime juice, cilantro, oregano, cumin, salt, and pepper.
  3. Heat olive oil in an oven-safe skillet over medium heat.
  4. Place sole fillets in the skillet and cook for 2-3 minutes per side, until lightly browned.
  5. Pour the citrus-herb mixture over the fillets.
  6. Dot the top of the fillets with butter.
  7. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Serve immediately and garnish with extra cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

5g

Fat

65g

Carbs

4g