Smoked Salmon Frittata Recipe

Indulge in this elegant Smoked Salmon Frittata, a delicious and healthy whole foods recipe perfect for brunch, lunch, or a light dinner. Flaky smoked salmon, fresh chives, and creamy eggs combine in this easy-to-make oven-baked masterpiece. Ready in under an hour, this recipe is sure to impress!

Prep Time 15 mins
Cook Time 45 mins
Calories 260 kcal
Protein 29g
Rating Be the first
Smoked Salmon Frittata 55

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Smoked Salmon Frittata

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How to Make Smoked Salmon Frittata

  1. Preheat oven to 375°F (190°C).
  2. In a medium bowl, whisk eggs until light and frothy.
  3. Stir in milk, chives, and black pepper. Season with salt to taste.
  4. In a large oven-safe skillet (cast iron is ideal), heat olive oil or butter over medium heat.
  5. Add a small amount of the egg mixture to the pan and swirl to coat the bottom evenly.
  6. Arrange half the smoked salmon slices over the egg base in the skillet. If using, distribute half the feta and red onion.
  7. Pour the remaining egg mixture over the salmon and top with remaining smoked salmon, feta, and red onion (if using).
  8. Cook for 5-7 minutes on the stovetop, until the edges are set and the bottom is lightly browned.
  9. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the frittata is puffed and golden brown and a knife inserted near the center comes out clean.
  10. Let cool for a few minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

12g

Fat

35g

Carbs

2g

Frequently Asked Questions

How long does it take to make Smoked Salmon Frittata?

Smoked Salmon Frittata takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Smoked Salmon Frittata?

Smoked Salmon Frittata has approximately 260 calories per serving, with about 29 g protein, 2 g carbohydrates and 29 g fat.

What ingredients do I need for Smoked Salmon Frittata?

The key ingredients for Smoked Salmon Frittata are Eggs, Milk, Chives, Fresh Ground Black Pepper, Extra Virgin Olive Oil, Red Onion. See the full list with measurements above.

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