Soba Salad With Soy Wasabi Vinaigrette Recipe

This vibrant Soba Salad, inspired by Cooking Light magazine, is a flavor explosion! The spicy kick of wasabi perfectly complements the nutty soba noodles, crisp-tender edamame, and fresh vegetables. Easy to make in just 35 minutes, this light yet satisfying salad is perfect for a weeknight dinner or a healthy lunch. Get ready to experience a taste of culinary heaven!

Prep Time 15 mins
Cook Time 35 mins
Calories 299.4 kcal
Protein 32g
Rating 5.0 (2 Reviews)
Soba Salad With Soy Wasabi Vinaigrette 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Soba Salad With Soy Wasabi Vinaigrette

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How to Make Soba Salad With Soy Wasabi Vinaigrette

  1. Mince 2 cloves of garlic.
  2. Let minced garlic stand for 10 minutes to mellow.
  3. Cook 8 ounces of soba noodles according to package directions, omitting salt and fat.
  4. Drain noodles and rinse under cold water until completely cool. Drain well.
  5. Steam 1 cup shelled edamame, 1/2 cup frozen peas, and 1/2 cup sliced carrots for 4 minutes, or until crisp-tender.
  6. Immediately plunge vegetables into ice water to stop cooking and preserve color. Drain well.
  7. In a large bowl, whisk together 2 cloves minced garlic, 2 tablespoons rice vinegar, 1 tablespoon soy sauce, 2 tablespoons sesame oil, and 1/2 teaspoon wasabi paste (or to taste).
  8. Add the cooked soba noodles, steamed vegetables, and 1/2 cup thinly sliced radishes to the bowl.
  9. Gently toss to coat all ingredients evenly with the vinaigrette.
  10. Serve immediately for the best flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

11g

Fat

5g

Carbs

15g

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