Ingredients for Southern Banana Praline Muffins Healthy
- 1 box (15.25 oz) gluten-free baking mix
- ½ cup chopped pecans
- ¼ cup brown sugar substitute (Splenda or equivalent)
- 2 tablespoons granulated sugar substitute (Splenda or equivalent)
- 2 ripe bananas, mashed
- 1 large egg
- ¼ cup unsweetened applesauce
- 1 teaspoon vanilla extract
- butter-flavored cooking spray
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Southern Banana Praline Muffins Healthy? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Southern Banana Praline Muffins Healthy
- Preheat oven to 400°F (200°C).
- Spray 8 wells of a 12-cup muffin tin with butter-flavored cooking spray or line with paper liners. Fill any empty muffin cups with water to ensure even baking and prevent warping.
- In a large bowl, combine: 1 box (15.25 oz) gluten-free baking mix, ½ cup chopped pecans, ¼ cup brown sugar substitute (Splenda or equivalent), 2 tablespoons granulated sugar substitute (Splenda or equivalent).
- In a separate bowl, mash 2 ripe bananas, then whisk in 1 large egg, ¼ cup unsweetened applesauce, and 1 teaspoon vanilla extract.
- Gently pour the wet ingredients (banana mixture) into the dry ingredients and stir until just combined. Do not overmix.
- Evenly spoon batter into the prepared muffin wells, filling each about ¾ full.
- Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
- Enjoy your healthy and delicious Southern Banana Praline Muffins!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
11g
Fat
2g
Carbs
2g