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Southern Cajun Italian Twist Chicken Bake Recipe

Craving a flavor explosion? This Southern Cajun Italian Twist Chicken Bake delivers! Ready in under 5 minutes for the oven, this recipe boasts incredible flavor that belies its simplicity. Inspired by classic Italian chicken bake, we've added a zesty Southern Cajun kick – adjust the spice level to your liking! Enjoy a healthy, delicious meal in just 65 minutes. Perfect for a weeknight dinner or a special occasion, this recipe is a guaranteed crowd-pleaser. Bookmark it now!

Prep Time 5 mins
Cook Time 65 mins
Calories 424.3 kcal
Protein 81g
Rating 5.0 (1 Reviews)
Southern Cajun Italian Twist Chicken Bake 17

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Southern Cajun Italian Twist Chicken Bake

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How to Make Southern Cajun Italian Twist Chicken Bake

  1. Preheat oven to 400°F (200°C).
  2. Season 1.5 lbs boneless, skinless chicken breasts generously with 1 tbsp garlic powder. Place chicken in a greased 9x13 inch baking pan.
  3. Add 1 medium onion, chopped, and 1 bell pepper (any color), chopped, on top of the chicken.
  4. In a bowl, combine: 1 (28 ounce) can stewed tomatoes, 6 tbsp tomato paste, 1 tbsp Cajun seasoning (adjust to taste), 1 tsp dried oregano, 1 tsp dried basil, 1/2 tsp paprika, and 1/4 tsp cayenne pepper (optional).
  5. Pour the tomato mixture evenly over the chicken and vegetables.
  6. Season generously with salt and black pepper to taste.
  7. Bake for 40 minutes.
  8. Top with 2 cups shredded mozzarella cheese and bake for another 20 minutes, or until cheese is melted and bubbly and chicken is cooked through.
  9. While the chicken bakes (during the last 20 minutes), cook 1 lb pasta according to package directions if serving over noodles.
  10. Drain pasta. Ladle sauce and a piece of chicken over each serving of pasta or rice.
  11. Serve hot. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

37g

Fat

44g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Poultry Vegetables American Cajun Southern United States Oven Easy Beginner Cook Chicken Creole Spicy One Dish Meal Comfort Food Inexpensive Meat Pasta Rice And Grains Tomatoes Taste Mood Equipment 4 Hours Or Less