Soy Sauce Substitute Gluten Free Recipe

Craving the savory umami of soy sauce but need a gluten-free, soy-free, and low-sugar alternative? This quick and easy recipe delivers! Perfect for stir-fries, marinades, and dipping sauces, this homemade substitute is packed with flavor and ready in just 20 minutes. Say goodbye to processed ingredients and hello to delicious, healthy cooking!

Prep Time 5 mins

Cook Time 20 mins

Calories 16.2 kcal

Protein 0g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Soy Sauce Substitute Gluten Free

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How to Make Soy Sauce Substitute Gluten Free

In a small saucepan, combine 1/2 cup tamari (or coconut aminos), 1/4 cup mirin (or a sugar substitute like erythritol or stevia, to taste), 2 tablespoons rice vinegar, 1 tablespoon maple syrup (optional, for added sweetness), and 1 teaspoon grated fresh ginger.
Bring the mixture to a boil over medium heat. Reduce heat to low and simmer uncovered, stirring occasionally, until the sauce has reduced to about 1/2 cup (approximately 10-15 minutes). The sauce will thicken as it simmers.
Remove from heat and let cool slightly before transferring to an airtight container. Store in the refrigerator for up to 2 weeks.
Shake or stir well before each use to ensure even consistency.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

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Lunch Asian Chinese Japanese American Healthy Vegetarian Vegan Gluten Free 30 Minutes Or Less

Frequently Asked Questions

How long does it take to make Soy Sauce Substitute Gluten Free?

Soy Sauce Substitute Gluten Free takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Soy Sauce Substitute Gluten Free?

Soy Sauce Substitute Gluten Free has approximately 16.2 calories per serving, with about 0 g protein, 1 g carbohydrates and 0 g fat.

What ingredients do I need for Soy Sauce Substitute Gluten Free?

The key ingredients for Soy Sauce Substitute Gluten Free are Low Sodium Beef Broth, Cider Vinegar, Molasses, Ground Ginger, Black Pepper, Garlic Powder. See the full list with measurements above.