Ingredients for Spinach Artichoke Gratin
- Vegetable Oil Cooking Spray
- Nonfat Cottage Cheese
- Eggs
- Parmesan Cheese
- Fresh Lemon Juice
- White Pepper
- Ground Nutmeg
- 1 (10 ounce) package frozen spinach, thawed and squeezed dry
- Green Onion
- 1 (14 ounce) can artichoke hearts, drained and halved
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How to Make Spinach Artichoke Gratin
- Preheat oven to 375 degrees F (190 degrees C).
- Spray a 1 1/2 quart baking dish with cooking spray.
- In a food processor or blender, combine cottage cheese, egg substitute, 3 tablespoons Parmesan cheese, lemon juice, pepper, and nutmeg. Process until completely smooth. Thoroughly squeeze out excess moisture from the thawed spinach.
- In a large bowl, gently combine the squeezed spinach, cottage cheese mixture, and green onions.
- Spread half of the spinach mixture evenly in the prepared baking dish.
- Arrange the artichoke hearts in a single layer over the spinach mixture.
- Sprinkle 2 tablespoons of Parmesan cheese over the artichoke hearts.
- Cover with the remaining spinach mixture.
- Bake uncovered for 25-30 minutes, or until heated through and lightly golden brown. Let stand for 5-10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
10g
Fat
7g
Carbs
3g
