Spinach Pita Pizza Recipe

Craving pizza but short on time? This Spinach Pita Pizza is your answer! Ready in under 20 minutes, this single-serving (or easily doubled/tripled!) recipe delivers big flavor with minimal effort. Perfect for a quick weeknight dinner, lunch, or a satisfying snack. Loaded with spinach, garlic, and melty cheese, it's a healthy and delicious twist on a classic.

Prep Time 5 mins

Cook Time 13 mins

Calories 381 kcal

Protein 42g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Spinach Pita Pizza

Fresh Spinach
Pita Bread
Garlic Clove
1/4 cup onion, finely chopped
Mozzarella Cheese
Provolone Cheese
Pinch of nutmeg

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How to Make Spinach Pita Pizza

Preheat oven to 400°F (200°C).
Chop 1 cup of fresh spinach into thin slices.
In a small bowl, combine the chopped spinach, 1 clove minced garlic, and 1/4 cup finely chopped onion.
Spread the spinach mixture evenly over one pita bread.
Sprinkle 1/2 cup shredded mozzarella cheese (or your preferred cheese) over the spinach. Add a pinch of nutmeg.
Optional: For even distribution, mix the cheese into the spinach mixture before spreading onto the pita. Alternatively, place a second pita bread on top to create a pizza sandwich.
Bake for 8-10 minutes, or until the cheese is melted and bubbly and the pita is lightly golden brown.
Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

Fat

47g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner European Italian Mediterranean American Healthy Vegetarian Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Appetizers Lunch Dietary High Calcium High In Something Number Of Servings

Frequently Asked Questions

How long does it take to make Spinach Pita Pizza?

Spinach Pita Pizza takes about 18 minutes from start to finish — roughly 5 minutes to prepare and 13 minutes to cook.

How many calories are in Spinach Pita Pizza?

Spinach Pita Pizza has approximately 381 calories per serving, with about 42 g protein, 12 g carbohydrates and 24 g fat.

What ingredients do I need for Spinach Pita Pizza?

The key ingredients for Spinach Pita Pizza are Fresh Spinach, Pita Bread, Garlic Clove, Onion, Mozzarella Cheese, Provolone Cheese. See the full list with measurements above.