Ingredients for Spinach Tomato Scrambled Egg With Feta Cheese
- Diced Tomatoes
- Fresh Spinach
- 2 large eggs
- Reduced Fat Feta Cheese
- Salt & Pepper
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How to Make Spinach Tomato Scrambled Egg With Feta Cheese
- Spray a small (8-inch) nonstick frying pan with cooking spray and heat over medium heat.
- Add 1/2 cup chopped tomatoes and 1 cup chopped fresh spinach to the pan.
- Cook, stirring occasionally, until the spinach is wilted and the tomatoes are softened and slightly sizzling (about 3-4 minutes).
- Crack 2 large eggs into the pan and stir gently to combine with the spinach and tomatoes.
- Continue cooking, stirring frequently, until the eggs are cooked through to your desired consistency (another 3-4 minutes).
- Remove from heat and crumble 1/4 cup feta cheese over the top. Season generously with salt and pepper to taste.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
0g
Fat
7g
Carbs
0g
