Ingredients for Stir Fried Scallops With Sugar Snap Peas
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 cup sugar snap peas
- 1 lb fresh scallops
- 2 scallions, chopped
- 2 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- steamed rice, for serving
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How to Make Stir Fried Scallops With Sugar Snap Peas
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat. Swirl to coat.
- Add 2 minced cloves of garlic and 1 tablespoon of minced ginger. Stir-fry for 30 seconds, or until fragrant.
- Add 1 cup of sugar snap peas (fresh, frozen, or snow peas) and stir-fry for 1 minute until slightly softened.
- Add 1 pound of scallops and 2 chopped scallions. Stir-fry for 1-2 minutes, or until the scallops are opaque and the scallions are wilted.
- Stir in 2 tablespoons of oyster sauce, 1 tablespoon of soy sauce, 1 teaspoon of sesame oil, and 1 teaspoon of sugar. Cook for 1 minute, or until the sauce is heated through and slightly thickened.
- Serve immediately over steamed rice. Garnish with extra scallions, if desired.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
14g
Fat
6g
Carbs
4g