California Roll In A Bowl Recipe

Craving a California roll but short on time? This deconstructed version delivers all the fresh, vibrant flavors in a satisfying bowl! Imagine succulent crab meat (or blackened salmon!), creamy avocado, crisp cucumber, and sweet carrots, all tossed in a light and zesty dressing. Easy to customize and ready in under 20 minutes – the perfect healthy and delicious weeknight meal.

Prep Time 10 mins
Cook Time 15 mins
Calories 338.4 kcal
Protein 20g
Rating 5.0 (1 Reviews)
California Roll In A Bowl 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for California Roll In A Bowl

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How to Make California Roll In A Bowl

  1. **Make the Dressing:** In a small bowl, whisk together 2 tablespoons rice vinegar, 1 tablespoon soy sauce, 1 tablespoon sesame oil, 1 teaspoon sugar, and 1/2 teaspoon grated ginger.
  2. **Prep the Veggies:** Wash and chop 4 cups of lettuce. Thinly slice 1 cucumber and 1/2 cup carrots. Finely shred 1 tablespoon of fresh ginger.
  3. **Assemble the Bowls:** Divide the lettuce evenly among four bowls.
  4. **Add the Protein & Avocado:** Top each bowl with 1/2 cup cooked crab meat (or 4 oz blackened salmon), and 1/2 of a ripe avocado, diced.
  5. **Layer the Veggies:** Add the sliced cucumber, carrots, and shredded ginger to each bowl.
  6. **Serve it Up:** Drizzle the dressing over each salad. Sprinkle with 1 tablespoon sesame seeds and a small piece of nori (seaweed) per bowl. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

25g

Fat

8g

Carbs

17g