Sugar Reef's Chicken Recipe

Escape to the Caribbean with this mouthwatering Sugar Reef Chicken recipe! Marinated overnight in a vibrant, flavorful sauce, then baked to juicy perfection, this dish is a taste of paradise. Perfect for a special occasion or a weeknight treat. This recipe requires overnight marinating, so plan accordingly.

Prep Time 20 mins
Cook Time 45 mins
Calories 382.5 kcal
Protein 61g
Rating Be the first
Sugar Reef's Chicken 52

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sugar Reef's Chicken

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How to Make Sugar Reef's Chicken

  1. Combine all ingredients except chicken in a food processor. Puree until smooth.
  2. Place chicken pieces in a large resealable bag or shallow dish.
  3. Pour the sauce over the chicken, ensuring all pieces are coated. Marinate in the refrigerator for at least 8 hours, or preferably overnight.
  4. Preheat oven to 400°F (200°C).
  5. Place marinated chicken in a baking dish.
  6. Bake for 40-45 minutes, or until chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

2g

Fat

28g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Sugar Reef's Chicken?

Sugar Reef's Chicken takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Sugar Reef's Chicken?

Sugar Reef's Chicken has approximately 382.5 calories per serving, with about 61 g protein, 0 g carbohydrates and 41 g fat.

What ingredients do I need for Sugar Reef's Chicken?

The key ingredients for Sugar Reef's Chicken are Chicken Breasts, Garlic Cloves, Salt And Pepper, Olive Oil, Malt Vinegar, Garlic Powder. See the full list with measurements above.

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